THERAPY
I understand firsthand how personal a mental health journey is – this is why it is my priority to ensure the work we do is tailored to support you and your needs. Feel free to see my psychology today profile or “all about me” page for more information on my therapeutic approaches.
Therapy sessions are telehealth. Sessions are $90 hr and private pay. Sliding fee scale available.
PEDIATRIC SLEEP SUPPORT (6 months to 10 years) $248
Initial consultation and two weeks of support. The consultation is generally 60-90 minutes and you will learn all about great sleep and how to develop solid sleep habits. After the consultations, we will develop an Individualized sleep plan tailored to the need and goals of your family. Then over the next two-week period, your family will receive personal support to ensure your child is developing their sleep skills. All of the support provided is customized and adjusted to meet your and your child’s specific sleep needs.
COGNITIVE BEHAVIORAL TRAINING-INSOMNIA (CBT-I) $480 (base rate)
The base rate is the initial assessment and four visits over eight weeks. Insomnia is a common problem that makes it hard to go to sleep, stay asleep, or wake up early and not be able to go back to sleep. CBT-I is considered the gold standard as an effective treatment to support long-term sleep problems like insomnia.
CIRCLE OF SECURITY PARENT TRAINING (COSP) $475
8 weeks of classes. Call to discuss a group rate. COSP is a program that supports parents in the understanding of their child’s emotional needs. To be able to support their child’s ability to successfully manage emotions. Help parents to enhance the development of their child’s self-esteem. Support and honor the innate wisdom and desire for their child to be secure.
Financial assistance is available for all of the work I do. If you wish to find out more please give me a call at 406-207-1181, or email me at melissa.eastlick@gmail.com or fill out the Pay It Forward Form